Yoga Classes For Men

By Sarah B Yoga

Yoga classes for men offering a physical, straight forward approach to Yoga. Open to men over 16. Beginners to the more advanced are welcome.

You get so much more from learning Yoga with the same group each week, developing connections and friendships in tandem with looking after your body, mind and spirit.

We have room for a few more yogis in our lovely space at the Hyde Lido, and I would love you to join me!

• Build a more even distribution of strength, recruit and strengthen under utilised muscles
• Hone joint mobility and general flexibility throughout your body
• Relax more affectively, sleep better and feel more at ease.

Bring your own mat, a towel and a water bottle.